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More - Lakeland
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Astrophotography
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SCVEXERCISE
Home
Calendar
Classes
KB Class
More - Lakeland
BodyWeight
Exercises
WARMUP
ACTIVE RECOVERY
SWINGS
SQUATS
LUNGES
AEROBIC
SHOULDERS, UPPER BACK
TRICEPS
BICEPS
CHEST
CORE
Cool Down
Astrophotography
Going forward, I will be using the Meta (Facebook) sound/music collection for recorded classes Mon, Wed & Sat.
Also, there is a new file retention policy at Facebook.
Online content will only be available for 30 days.
Home
Calendar
Classes
KB Class
More - Lakeland
BodyWeight
Exercises
WARMUP
ACTIVE RECOVERY
SWINGS
SQUATS
LUNGES
AEROBIC
SHOULDERS, UPPER BACK
TRICEPS
BICEPS
CHEST
CORE
Cool Down
Astrophotography