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More - Lakeland
BodyWeight
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WARMUP
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AEROBIC
SHOULDERS, UPPER BACK
TRICEPS
BICEPS
CHEST
CORE
Cool Down
Astrophotography
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Home
Calendar
Classes
In-person KB
More - Lakeland
BodyWeight
Exercises
WARMUP
ACTIVE RECOVERY
SWINGS
SQUATS
LUNGES
AEROBIC
SHOULDERS, UPPER BACK
TRICEPS
BICEPS
CHEST
CORE
Cool Down
Astrophotography
